News

13 Mar 2017

Sleepy society. The challenge of knowing how many hours of sleep needs each person (Interview published in Spanish in 'La Vanguardia')

"We sleep very bad, and more in this Latin society: we go to sleep late and we get up at the same time as in other countries, so we make a sleep restriction: we do not sleep the hours we should," warns Doctor Antoni Bové. "We have a drowsy society," adds Bové, who has imposed a major challenge: "I try to answer a big question that has not yet been answered: how many hours does each person need to sleep?" Read the interview in the following link: http://www.lavanguardia.com/vida/20170313/42844993020/reto-cuantas-horas-necesita-dormir-persona.html

14 Feb 2015
 

Sleep apnea syndrome affects at least 6% of the people

The sleep apnea-hypopnea syndrome…

19 Feb 2015
 

Origin of the word 'siesta'

The word siesta (nap)…

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